tips

How to handle questions and interruptions during a presentation (without losing focus).

Presentation Skills / /

Questions and interruptions during a presentation can feel unsettling, especially if you’re already nervous about public speaking. Some people worry they’ll be thrown off track or asked something they can’t answer. That worry can lead to self-doubt and a loss of momentum. The good news is that with a bit of preparation and some simple […]

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How do the best communicators stay calm under pressure?

Presentation Skills / /

We’ve all been there … standing in front of a room full of people, our heart racing, palms sweating, and words threatening to tumble out in a rush or refusing to come out at all! Whether it’s a presentation, a high-stakes meeting, or an important conversation, staying calm under pressure is essential for effective communication

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How to fall in love with networking: feel calm, confident & ready to connect

Networking Skills / /

Walking into a networking event can feel a bit like stepping onto a stage—you want to make a great impression, but nerves and uncertainty can easily take over. “What do I say?”  “Who should I talk to?” “What if I get stuck in an awkward conversation?” The truth is, great networking doesn’t start when you

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Make sure you have space in life for your big rocks.

Communication Skills, Leadership & Management Skills / /

Stephen Covey relays a story in his book “7 Habits of Highly effective People” about how important it is to put the big rocks in life front and centre. In his analogy the big rocks are family, friendship, health, projects that will move you forward etc and the pebbles are the minutiae of life –

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